{"id":15497,"date":"2025-11-19T08:55:53","date_gmt":"2025-11-19T08:55:53","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-30T00:00:00","slug":"hvernig-a-ad-raekja-vexti-midada-hugsun","status":"publish","type":"post","link":"https:\/\/timburfimi.is\/?p=15497","title":{"rendered":"Hvernig \u00e1 a\u00f0 r\u00e6kja vexti\u2011mi\u00f0a\u00f0a hugsun"},"content":{"rendered":"

St\u00f6\u00f0ugleiki er andi veikinda<\/h2>\n

Vi\u00f0 erum \u00ed mi\u00f0jum stormi \u00fear sem margir festast \u00ed \u00fe\u00f6gn. \u00de\u00fa situr \u00ed sama s\u00e6tinu, horfir \u00ed spegilinn og spyr\u00f0 \u00feig: “Var\u00f0 \u00e9g of\u00f6ruggur?” Sv\u00f6rin eru einf\u00f6ld: j\u00e1, \u00fe\u00fa hefur nota\u00f0 fyrri hugsanir sem takmarka\u00f0ar eru. En \u00feegar vi\u00f0 breytum \u00fev\u00ed vi\u00f0 erum a\u00f0 tala, breytist allt \u00ed kringum okkur. Til a\u00f0 byrja, horftu \u00ed eigin skref og sj\u00e1\u00f0u a\u00f0 \u00fe\u00e6r eru ekki tilviljanakenndar.<\/p>\n

R\u00e6kja \u00feig \u00ed umhverfi\u00f0<\/h2>\n

Herbergi\u00f0 \u00feitt skiptir m\u00e1li. Ef \u00fe\u00fa umkringir \u00feig vi\u00f0 f\u00f3lk sem talar \u00ed hringum um a\u00f0 “\u00e9g er bara g\u00f3\u00f0ur a\u00f0 \u00fea\u00f0 er gott”, \u00fe\u00e1 ver\u00f0ur \u00fe\u00fa a\u00f0 spegla \u00fea\u00f0. Skiptir\u00f0u yfir \u00ed umhverfi \u00fear sem spurningarnar eru hrj\u00fapna\u00f0ur? H\u00e9r er \u00e1st\u00e6\u00f0an: Umhverfi\u00f0 er kraftaverk. Svo huga\u00f0u a\u00f0 \u00fev\u00ed a\u00f0 setja b\u00faa \u00ed handleggi. Eitthva\u00f0 eins og “tv\u00edl\u00edkt \u00e1 a\u00f0 hugsa” \u00ed loftinu minnkar taugav\u00f6xt. \u00deegar \u00fe\u00fa b\u00fdr\u00f0 \u00ed frj\u00f3semi, breytist l\u00edkja vi\u00f0 sj\u00e1lfvirkt t\u00e6ki.<\/p>\n

Lei\u00f0arl\u00ednur \u00ed daglegum \u00e6fingum<\/h2>\n

H\u00e9r er m\u00e1li\u00f0: \u00de\u00fa \u00fearf a\u00f0 hanna daglegan stuttan t\u00edma til a\u00f0 takast \u00e1 vi\u00f0 \u00f3\u00feekkt. Sj\u00f6 m\u00edn\u00fatur \u00ed eina dag, \u00fear sem \u00fe\u00fa l\u00e6rir eitt or\u00f0 e\u00f0a umhugavert hugtak. \u00de\u00e6r litlu vinnur eru eins og fr\u00e6 \u00ed mold. Ef \u00fe\u00fa r\u00e6kir \u00e1 \u00fea\u00f0, gr\u00f3\u00f0ur. Ef ekki, drepur\u00f0u fr\u00e6i\u00f0. Svona fer \u00fea\u00f0 \u00fat fr\u00e1 sm\u00e1atri\u00f0um. Og \u00e1 sama t\u00edma, sl\u00e1ttu \u00ed ferli\u00f0: “N\u00fa er \u00e9g a\u00f0 vinna a\u00f0 n\u00fdrri hugmynd.” \u00deetta er eins og a\u00f0 setja ni\u00f0ur steik \u00ed s\u00fdr\u00f0r\u00e6tik. \u00de\u00fa veitir ekki hve \u00fea\u00f0 b\u00e6tir matinn.<\/p>\n

Uppg\u00f6tva\u00f0u tilfinninguna<\/h2>\n

Tilfinningin er \u00fea\u00f0 sem \u00e1\u00feekktir vinna ekki me\u00f0. \u00de\u00fa \u00fearf a\u00f0 setja fram n\u00fdja \u00e1vanabundi\u00f0 samhengi. Harka\u00f0u \u00fe\u00e9r: \u00feegar \u00fe\u00fa finnur vi\u00f0n\u00e1msm\u00e1li\u00f0 \u00e1 a\u00f0 \u00feekkja \u00e1kve\u00f0i\u00f0 takmark. Taktu \u00fea\u00f0. Svo seg\u00f0u: “\u00c9g er ekki fullkominn, en \u00e9g er a\u00f0 ver\u00f0a betur.” \u00deetta er eins og a\u00f0 draga d\u00fdrsveikju \u00ed \u00e1tt a\u00f0 skoti. Ekkert er \u00f3m\u00f6gulegt.<\/p>\n

Hugsa\u00f0u um framfarir \u00ed tvenna skrefum<\/h2>\n

Ekki l\u00e1ta \u00fe\u00e9r segja a\u00f0 \u00feetta er fl\u00f3ki\u00f0. \u00de\u00fa getur sett \u00e1\u00e6tlun \u00ed tv\u00f6 skref: fyrstu daginn, veldu eitt \u00e1skorunarefni og \u00ed daginn eftir, skila\u00f0u \u00fev\u00ed. \u00cd tvenna skrefum er h\u00e6gt a\u00f0 b\u00faa til vaxandi hringr\u00e1s. \u00deetta er eins og byggingarblockar \u00ed sk\u00f3lab\u00f3k. Hver l\u00edtill blokk sty\u00f0ur st\u00e6rra byggingarverk. \u00deetta fer \u00ed n\u00fdja stefnu, \u00fear sem \u00fe\u00fa r\u00e6kir \u00ed sj\u00e1lfan \u00feig.<\/p>\n

\u00c1hrif s\u00e1lmenna<\/h2>\n

Sl\u00edkt fer \u00ed b\u00e6tur: \u00feegar \u00fe\u00fa kallar \u00e1 s\u00e1lmenna, \u00e1ttar \u00fe\u00fa a\u00f0 tilfinningin er ekki bara innri m\u00f3tor, h\u00fan er b\u00fanin \u00e1 \u00fatbrei\u00f0slu. Svo ef \u00fe\u00fa \u00e6tlar a\u00f0 n\u00e1 h\u00e1marki, \u00fearf \u00fe\u00fa a\u00f0 spila me\u00f0 \u00fevott. Til d\u00e6mis, r\u00e6kja \u00ed dag: “\u00c9g mun lesna um n\u00fdja t\u00e6kni \u00ed fj\u00f3r\u00f0ungum.” \u00de\u00fa setur \u00fea\u00f0 \u00ed huga. A\u00f0 lokum, mundu: \u00ed lokin eru \u00fea\u00f0 sm\u00e1atri\u00f0in.<\/p>\n

Ein hnetta \u00ed lokin<\/h2>\n

Og h\u00e9r er \u00e1st\u00e6\u00f0an: taktu n\u00fa \u00e1 \u00fe\u00e9r eitt smittandi verkefni \u00ed morgun \u2013 \u00fea\u00f0 er \u00fea\u00f0 enda. Settu daglega markmi\u00f0i\u00f0 a\u00f0 lesa eitt sm\u00e1atri\u00f0i um v\u00f6xtarh\u00e6fni, skrifa tv\u00f6 l\u00edna um \u00fea\u00f0, og f\u00e6ra \u00feig \u00e1fram um skref um skref. \u00deetta er \u00e1 t\u00ed\u00f0u, en \u00feegar \u00fe\u00fa framkv\u00e6mir, ver\u00f0ur hugsun \u00fe\u00edn til vaxandi vef.<\/p>\n","protected":false},"excerpt":{"rendered":"

St\u00f6\u00f0ugleiki er andi veikinda Vi\u00f0 erum \u00ed mi\u00f0jum stormi \u00fear sem margir festast \u00ed \u00fe\u00f6gn. \u00de\u00fa situr \u00ed sama s\u00e6tinu, horfir \u00ed spegilinn og spyr\u00f0 \u00feig: “Var\u00f0 \u00e9g of\u00f6ruggur?” Sv\u00f6rin eru einf\u00f6ld: j\u00e1, \u00fe\u00fa hefur nota\u00f0 fyrri hugsanir sem takmarka\u00f0ar eru. En \u00feegar vi\u00f0 breytum \u00fev\u00ed vi\u00f0 erum a\u00f0 tala, breytist allt \u00ed kringum okkur. […]<\/p>\n","protected":false},"author":37,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-15497","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/timburfimi.is\/index.php?rest_route=\/wp\/v2\/posts\/15497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/timburfimi.is\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/timburfimi.is\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/timburfimi.is\/index.php?rest_route=\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/timburfimi.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15497"}],"version-history":[{"count":0,"href":"https:\/\/timburfimi.is\/index.php?rest_route=\/wp\/v2\/posts\/15497\/revisions"}],"wp:attachment":[{"href":"https:\/\/timburfimi.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/timburfimi.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/timburfimi.is\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}